2 to 5 percent of women can be affected by diabetes in pregnancy. 87.5 percent of them suffer from diabetes due to pregnancy and the rest 12.5 percent had diabetics before pregnancy. Women with diabetes should be preparing for at least three months before pregnancy starts. So, here we provide some essential tips for the preparation of pregnancy in diabetes which can be helpful for you.
Preparation of pregnancy in diabetes
1. Mental Preparation: Each mother and her family and everybody should understand exactly how diabetes and pregnancy affect each other, what can cause complications, and what it means to prevent and remedy before or at the time of planning a pregnancy.
2. Proper Eating: Consult with dietitians to start balance nutrition by avoiding carbohydrates. From the start of planning pregnancies up to 12 weeks of pregnancy take applied acid tablets of 5 mg to ensure the child’s nervous system healthy. If anemia showed then consult with a doctor.
3. Correct Weight: Keep the weight properly to avoid complications of pregnancy. For those who have a BMI of 27 or more, weight reduction is important.
4. Sugar control: At home observe blood sugar regularly before and after two hours of taking meal and try to keep it less than 6.5 and 8.5 respectively. It is better to keep HBA1C below 6.5 on average. To attain proper levels of glucose take insulin instead of taking medicine by mouth.
5. Subject drugs: For those using ARB type medicine to control hypertension they should change this sort of medicine before pregnancy by consult with a doctor.
6. Complications of Diabetes: Retinal and kidney complications due to diabetics should be checked before pregnancy. Because complications may increase due to pregnancy. Smoking and taking alcohol should be given up.
7. Very risky pregnancies: Kidney complications and protein 2 grams or more in urine in a day, highest retinal complications, and HBA1C 10 percent or more all are the symptoms of a risky pregnancy.
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