This delicious concoction feature cranberry and yogurt-two ingredients that can help relieve the symptoms of a UTI. Here we provide a recipe of super soothing smoothie so that you can make it in your home.
- ½ med banana
- ¾ c 2% Greek-style yogurt
- ½ c cranberry juice
- ¼ c vanilla soy milk
- ¼ c ice cubes
Combine all ingredients in blender. Puree until smooth. Pour into 2 glasses.
Nutrition: (per serving) 153 cal, 9 g pro, 27 g carb, 1 g fiber, 25 g fat, 1 g sat fat, 44 mg sodium
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